Make your body
fit & strong

with our Individual training plans

Start Today

Your Transformation Begins With You!

Changing Your Body Means Changing Your Lifestyle

Effective Personal Training

It is time for a change – a change in you! Hire one of Houston's best personal trainers at Hard Body By TOMMIE. It will be the best fitness decision you will ever make. Tommie and his team will help you achieve your goals faster and more efficiently than any other trainer. With personal training in Spring, TX, you will have the body you couldn't get on your own. Changing your body means changing your lifestyle, and this will require a tried and true plan. Get started now by calling our personal training studio to discuss your needs and schedule a visit with our team.

Improve Your Health, Looks, and Confidence

Personal training is useful for more than marathon runners and Olympic athletes trying to hone their bodies for their upcoming competitions. Whether you’ve lost a bit of steam lately and trying to get back in shape or you’re working hard to maintain your current physical fitness, our studio is here to help you evaluate your goals and develop clear-cut plans to accomplish them. When you visit us for individual sessions in our private studio, you can make noticeable improvements in your looks, energy, and overall health.

Personal Training Rates

Personal trainer will develop for you individual training plan along with proper and healthy diet plan that will help you achieve your goals.

First FREE Consultation


Reach your goal


Individual schedule, program & diet


Happy customers


Years of experience

Personal Training Fitness Studio

At Hard Body By TOMMIE, Tommie understands that taking the next step and making a lifestyle change can be challenging. That's why, at our personal training studio, he provides personal training for clients of all sizes, shapes, and fitness levels. To reach your goals, you can rely on Tommie and his more than 30 years of experience training more than 500 clients, including professional athletes, actors, and models.

Hard Body was founded in 1992 by Tommie Allen to meet the needs of his extensive client list. Tommie has trained numerous celebrities in Beverly Hills and Las Vegas including Mike Tyson, Jerry Lewis, Brooke Shields, and several Olympic athletes. Under his guidance, our training studio focuses on understanding your goals, desires, and dreams. The most successful way to achieve your fitness goals is by developing a training plan specific to your particular body type, ability, and needs. Reach out to our studio to schedule a visit with one of the area’s best personal trainers.

Start your healthy
lifestyle today

Contact us for Free Consultation

Message Us

Opening hours

Available By Appointment

  • 6am - 8pm
  • 6am - 1pm

Contact Us